Welcome to SuperGirl Workout!
Through SuperGirl's personal training and LEAP coaching program, I have learned so much about healthy eating and nutrition. I have a workout program that has been created and is best suited for me and my body. I am learning that by making simple adjustments in my food selection and adding healthy food, I can still enjoy the foods I love and lose weight. Lynn knows the ups and downs, the emotions, the struggles and she has overcome them. When I start to doubt myself and my ability to make the changes, I remember that it can be done, Lynn is living proof. I highly recommend SuperGirl Workout and the LEAP coaching program, and I say with 100% confidence that you will not be disappointed.
SuperGirl Workout Clients
SuperGirl Workout takes special care to understand the unique needs of each of our clients, and we design workouts for results that exceed expectations.
We are proud to share these testimonials from our clients:
This is the best thing I have done for myself! I hadn't exercised in a long period of time. As a result, I had gained a lot of weight and lost most of my strength and muscle tone. I tried doing it on my own, but I ended up destroying my knee. Lynn knew exactly what I needed to do in order to get strong and lean while working around my injured joints. My clothes are fitting better and people are noticing I'm thinner.
Lynn is amazing! She is encouraging without being overbearing. There's nothing like learning to trust your own body. I've never been athletic, and I started with 3 lb. weights. Now the 15's feel light! I am stronger, slimmer and happier than I've been in a long time. Not only do my clothes fit again, I have more energy. Working out with Lynn is never boring and having her come to my house is the best! The hardest part of working out is getting out the front door, but when your trainer comes to you, there's no need to get dressed up to go out and sweat in front of a bunch of strangers! I've had such a great experience with Lynn that I even hired her for my mom! I was looking for a trainer and found a friend!