Welcome to SuperGirl Workout!
Interested in setting up a Fitness and Goal Assessment?
Personal Training and Coaching
Personal Training
For those who are lucky enough to live in the City of Love (Philadelphia), and the surrounding suburbs of Southern NJ, I offer Personal Training. It's easy to get started, contact me and we will set up a Fitness Assessment and Goal Setting session. The best part is that I come to you! No gym membership or equipment needed, I bring to you everything you need to get started! With the added accountability and ease of being able to work out in your home, you'll eliminate most of your excuses and will see results soon!! We'll set up a plan for you to work out 2-3 days a week, and then get moving!
Coaching
For those who do not live near the City of Love, I can bring the love to you! Through my coaching program, you will see BIG changes!! From our first meeting, you will begin to:
~~ Discover what your stumbling blocks are
~~ Set your intentions about who you truly want to be
~~ Begin work right away on your goals
~~ Set actionable steps to help you right away
The charge for an initial consult is $75.00, and will be credited towards your 3 or 6 month program.
